
The Journey Towards Health Begins on the Path of Self Love.
Begin Your Journey Today.
Welcome to Infinite Wellbeing
A space for transformation, healing, and deep reconnection


BOOKING OPEN
Balanced Health Course Spring 2026
Ready to take charge of your health and learn the foundations of Systematic Kinesiology?
At Infinite Wellbeing, I offer Embodied Wellbeing sessions, a heart-led, body-based approach to healing and transformation, grounded in Systematic Kinesiology. This work supports you to reconnect with yourself, release physical and emotional stress, and restore balance in a way that feels respectful, intuitive, and sustainable.
At the heart of every session is deep listening — to your body, your nervous system, and the patterns that may be contributing to physical symptoms, emotional stress, or a sense of disconnection. Rather than applying a fixed protocol, each session is guided by what your body is ready to address, supporting insight, regulation, and meaningful, sustainable change.
I work holistically across the physical, biochemical, emotional, and energetic levels, always with respect for your pace and capacity. My role is not to “fix”, but to support your system in reconnecting with its own wisdom and ability to rebalance.
A supportive approach, tailored to you
Whether you’re living with chronic or recurring pain, feeling emotionally stuck or overwhelmed, or simply craving more balance, clarity, and ease, this work offers a gentle but powerful way forward.
At the heart of every session is Systematic Kinesiology that uses muscle testing to allow us to identify stress patterns and imbalances and support the body in releasing what it is ready to let go of. Alongside this, I may integrate emotional stress release, energetic balancing, sound healing and creative, somatic awareness practices, depending on what your system needs.
Each session is completely individual and guided by your body’s innate wisdom.
How this work can support you
Through Embodied Wellbeing sessions, I help clients to:
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Release physical pain and emotional blockages
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Regulate the nervous system and reduce stress
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Rebalance energy and restore vitality
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Gain clarity, resilience, and a deeper sense of connection
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Reconnect with inner guidance and a sense of purpose
If you are coming specifically for kinesiology, you are absolutely in the right place — it remains central to everything I do.
Work with me
I offer 1:1 Embodied Wellbeing sessions, both in person and online.
In-person sessions take place at Nature’s Hand, Castletroy Town Centre, Limerick. Not local? Online sessions are available, offering the same depth of support from wherever you are.
Whether you are seeking personalised 1:1 support or beginning a deeper journey into holistic health and self-awareness, you are warmly welcome here.
Ready to feel more balanced, supported, and connected?
Explore the sessions below or book your appointment today.
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My Journey
My path into this work began in 2016, during a period of transition in both my personal and professional life. While living in Bristol, I discovered Systematic Kinesiology and experienced a profound shift in my very first session - one that changed how I understood health, healing, and the body’s innate intelligence.
What began as a search for a more holistic approach quickly became a calling. I went on to complete two years of intensive training, and eventually made the decision to step away from a successful career in the arts and academia in the UK, relocating to Ireland to work in holistic practice.
Today, my work is best described as Embodied Wellbeing, grounded in Systematic Kinesiology.
Experience & ongoing learning
I am a lifelong learner and continue to deepen my practice through ongoing training and exploration. Alongside Systematic Kinesiology, my work is informed by applied physiology, energetic healing approaches, and nervous system awareness, which I integrate intuitively where appropriate.
I also teach the Balanced Health Course for Kinesiology Zone Ireland in Co. Clare, and regularly design and deliver workshops and trainings for both community and corporate settings. My background in the creative arts and higher education strongly influences how I hold space with curiosity, compassion, and an appreciation for the whole person.
I am also a Wellness Advocate for DOTERRA Oils which forms part of my wider, embodied approach to wellbeing. You can explore the oils and how to get started by clicking here.
You can listen to me chat about my journey and work with Siobhan Guthrie on the Kinesiology Chronicles podcast by clicking here.
I work with individuals seeking support for their health and wellbeing, as well as organisations and groups looking for thoughtful, embodied wellbeing sessions, talks, or tailored workshops.
If you’re curious about kinesiology, drawn to a more integrative approach to wellbeing, or simply feel ready for change, you’re very welcome here.
What I Specialise In
I feel so much lighter since our session yesterday.
- Helen, 32
"It amazes me how Helena can not only identify emotional issues that I myself have not even acknowledged, but also help me overcome them."
- Noelle, 48
"Thank you so much for your help yesterday. I’m feeling much better for your magic, you really do have the gift for healing."
- Helen 71

